Tag: breadfruit

Ancestral Starch

Ancestral Resistant Starch

Starch has always been part of our food.  It was a major component in ancestral diets and it is still a major in today’s food. In fact, starch-based foods constitute the five largest food crops around the world: maize, wheat, rice and potatoes and bananas. Notwithstanding stories and claims by advocates of the Paleolithic and Read More …